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教你5個濕疹運動貼士🏃|5 Eczema Tips for Exercise You Should Know

成日強調做運動對濕疹康復好重要,因為能夠促進血液循環,以及令身體保持良好新陳代謝。但做運動 (尤其喺夏天!) 一定會出汗。很多患者認為汗水會嗱住皮膚,唔舒服之餘仲刺激痕癢!的確,汗水中的鈉成份有機會刺激皮膚,而情況在汗水蒸發的時候更明顯。今日分享5個貼士希望助你改善運動時的體驗。 Exercise plays an important role in eczema recovery, with its effect in boosting blood circulation thus maintaining a healthy metabolism. But working out on a steamy, hot summer day also means sweating a lot. A lot of our eczema buddies may find their skin itching and irritated,…