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走出濕疹陰霾 以生命影響生命:濕疹戰士Cathy的故事

March 22 8:00 pm - 9:00 pm

走出濕疹陰霾 以生命影響生命:濕疹戰士Cathy的故事

改變生活習慣,才是對抗濕疹的出路——這個道理,你怎會不知道?但皮炎發作時,身上痛癢、心中疲憊,無不消磨著你的意志;連睜開眼睛、邁開腳步的力氣都沒有,要堅持運動、謹慎飲食,談何容易? 但你要因此而絕望嗎?

不!健康教練Cathy將會以過來人身分,分享自己如何應對壓力,走出低潮,創造出生命的無限可能。透過這個活動,你會發掘出內心的力量,變得更強大。

You already know the answer to eczema is lifestyle medicine… changing your daily habits from what you eat, how you manage stress to how often you put on your sneakers to break a sweat. Easy to say. Hard to do. Especially if you’re going through a disruptive flare-up that keeps you up at night.

But sometimes we hear successful recovery stories and wonder how we can get there. What is their common thread? What keeps them going in the roughest of times?

Hear from our guest speaker Cathy Luk on how you can overcome the recovery journey.

日期 Date: 2022年3月22日 (星期二)
時間 Time: 8:00 – 9:00 pm HKT
模式 Mode: Zoom
語言 Language: Cantonese 廣東話
費用 Fee: FREE 全免
嘉賓講者 Guest Speaker: Cathy Luk
主持人 Moderator: Zoe Fan

關於 Cathy Luk(嘉賓講者)・ About Cathy (Guest Speaker)

Cathy從小飽受濕疹困擾;屢試屢敗後,她決定摒棄傳統醫學,以整全醫學概念為本,透過日常改變,達至身心健康。與濕疹抗戰多年後,她毅然放棄朝九晚六的穩定工作,成為一名健康教練,希望利用自身經歷幫助更多同路人。

Cathy is a Hong Kong-based health and wellness enthusiast. Her intriguing journey from a corporate 9-6 to a wellness coach is due to a long battle with eczema. Suffering from eczema since childhood and failing to get positive results from traditional medicine, she decided to make a change and discovered a holistic lifestyle that helped her achieve a healthy body and mind. She hopes to inspire others in similar positions to live a healthy lifestyle.

關於 Zoe Fan(主持人)・ About Zoe (Moderator)

Zoe作為WeDerm的服務管理員,是健康教練與客戶之間溝通的重要橋樑,在完善WeDerm服務方面擔當著不可或缺的角色。Zoe同時亦是一名高年級護理系學生和持牌布拉提導師。

Zoe is the Care Manager of WeDerm where she bridges the needs and preferences of members to the team of health coaches who can offer integrated care guidance to guide members into a sustainable eczema recovery. Zoe is a senior nursing student and a certified pilates instructor.

Sign up here!

*Free event for all WeDerm clients, friends, and followers! Zoom link will be sent to participants through email the day before the event. Please make sure you’ve entered the right email during sign up!

Details

Date:
March 22
Time:
8:00 pm - 9:00 pm
Event Categories:
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Event Tags:

Venue

Zoom

Organizers

Cathy Luk
Zoe Fan