Language Proficiencies: English, Mandarin, Cantonese
Qualifications:
Certified Mindfulness Teacher (MBSR, MiSP, Awakening Joy)
B.A. in Anthropology (Barnard College, Columbia University)
M.A. in Education (Stanford University).
Previous Positions:
Teacher of Mindfulness Based courses
Teacher of English (International Schools in Singapore)
Manager of Cross-Cultural Programs (British Columbia Children’s Hospital Canada).
Why I chose to become an eczema health coach:
Being a lifelong eczema sufferer, I understand first hand what the ailment is about. I hope to utilize my personal experience and training in education and mindfulness to help others.
My philosophy as an eczema health coach:
How we perceive shapes our experience. Train the mind to see what is skilful for the body and mind, make wiser choices and live life with a more open heart to experience more joy, less suffering.
Where will you find me outside of work:
Playing with my dog, reading, writing, listening to music, practicing yoga and sewing.
