Language Proficiencies: English, Mandarin, Cantonese
Certified Mindfulness Teacher (MBSR, MiSP, Awakening Joy)
B.A. in Anthropology (Barnard College, Columbia University)
M.A. in Education (Stanford University).
Teacher of Mindfulness Based courses
Teacher of English (International Schools in Singapore)
Manager of Cross-Cultural Programs (British Columbia Children’s Hospital Canada).
Why I chose to become an eczema health coach:
Being a lifelong eczema sufferer, I understand first hand what the ailment is about. I hope to utilize my personal experience and training in education and mindfulness to help others.
My philosophy as an eczema health coach:
How we perceive shapes our experience. Train the mind to see what is skilful for the body and mind, make wiser choices and live life with a more open heart to experience more joy, less suffering.
Where will you find me outside of work:
Playing with my dog, reading, writing, listening to music, practicing yoga and sewing.